Monday, 15 December 2014

Excited and Scared

As I sit here thinking about the journey that lies ahead of me, and how I am going to work towards the goals I am setting myself, there are some things I am excited about, and some that I'm pretty nervous for. Fitness, the way I want to approach it, is honestly a way of life. I am not going to achieve what I am aiming for by going to the gym a few times a week then doing whatever I want for the rest of the day. I have to think about my eating habits, what I eat, my sleeping habits, and what effects my work, university and social life will have on my body. I've compiled a non-exhaustive list of some of the things I am most looking forward to, and some of the things I am worried about.

Excited about:
  • Pushing my body and seeing how far it can go
  • The great feeling I'll get every time I see an improvement
  • Feeling much healthier in myself and hopefully looking healthier (hello improved skin condition from good diet and low alcohol!)
  • Improving my focus on my goals - hopefully this will extend to other areas of my life such as uni work!
  • Learning new things about my body and how to keep it healthy and fit
  • Having a routine in life instead of wasting half the day in bed or not doing anything productive
  • Trying new exercises and foods and seeing their effect on my body
  • Hopefully other people's reactions to what I'm doing - vain I know but it's nice to have people see you're putting in hard work to achieve a goal

Scared about:
  • Having to cut back on foods and activities I enjoy
  • My degree taking a back-seat if I get too obsessed or if I end up not having enough energy for uni work
  • Doing something wrong (an exercise, a diet, anything!) that will hinder my progress or that more advanced people would judge me for - I'm a complete amateur and I do worry that more advanced gym goers and competitors will laugh at what I'm trying to do or how I'm doing it
  • Relationships and social life suffering - at university a lot of your social life is based around pretty unhealthy pastimes!
  • Giving up
Looking at my lists there is so much more that I am looking forward to than I am worried about. And all the points I am worried about can be easily overcome.

There is one last thing I am really looking forward to - looking back in a few months time at how far I hopefully would have come, and knowing that I did that all by myself, for myself. 
Now I just have to get focused and get going!